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Kitchen Cupboard Underground is a weekly blog on home remedies and natural wellness. The Root Cellar is where the entire library of past posts are kept for posterity. If you looking for a particular topic, try the Search tool. Enjoy!
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July 2019
- Jul 22, 2019 Wild Carrot Jul 22, 2019
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June 2019
- Jun 16, 2019 Book Review: Herbs for Healthy Aging – Natural Prescriptions for Vibrant Health Jun 16, 2019
- Jun 2, 2019 Meadowsweet - Materia Medica Jun 2, 2019
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May 2019
- May 28, 2019 Essential Oils - Ravensara May 28, 2019
- May 12, 2019 Lady’s Mantle May 12, 2019
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April 2019
- Apr 21, 2019 Passion Flower – Materia Medica Apr 21, 2019
- Apr 7, 2019 Ayurvedic Herbalism Apr 7, 2019
- Apr 1, 2019 Essential Oils - Rosemary Apr 1, 2019
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March 2019
- Mar 10, 2019 Kratom – Materia Medica Mar 10, 2019
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February 2019
- Feb 24, 2019 Yerba Mate – Materia Medica Feb 24, 2019
- Feb 9, 2019 Ringworm Feb 9, 2019
- Feb 3, 2019 Balm of Gilead – Materia Medica Feb 3, 2019
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January 2019
- Jan 26, 2019 Red Clover Blossoms – Materia Medica Jan 26, 2019
- Jan 21, 2019 Dry Cough Relief Tea Jan 21, 2019
- Jan 13, 2019 Slippery Elm – Materia Medica Jan 13, 2019
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November 2018
- Nov 25, 2018 Herbs and Aromatherapy – The More You Know Nov 25, 2018
- Nov 12, 2018 Cramp Bark – Materia Medica Nov 12, 2018
- Nov 4, 2018 Nightmares Nov 4, 2018
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October 2018
- Oct 21, 2018 Hawthorn – Materia Medica Oct 21, 2018
- Oct 7, 2018 Ashwagandha – Materia Medica Oct 7, 2018
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September 2018
- Sep 30, 2018 Elderberry Alternatives Sep 30, 2018
- Sep 23, 2018 Carrier Oil – Macadamia Nut Oil Sep 23, 2018
- Sep 9, 2018 Ear Infections Sep 9, 2018
- Sep 3, 2018 Shiitake Mushroom – Materia Medica Sep 3, 2018
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August 2018
- Aug 26, 2018 Chicken Pox Aug 26, 2018
- Aug 19, 2018 Materia Medica – Nepeta cataria Aug 19, 2018
- Aug 12, 2018 Under the Butt Aug 12, 2018
- Aug 5, 2018 Carrier Oil - Apricot Kernel Oil Aug 5, 2018
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July 2018
- Jul 30, 2018 Cooling Essential Oil Summer Spray Jul 30, 2018
- Jul 22, 2018 Essential Oils - Patchouli Jul 22, 2018
- Jul 15, 2018 Book Review: Aromatherapy and Herbal Remedies for Pregnancy, Birth and Breastfeeding Jul 15, 2018
- Jul 8, 2018 Quieting Anxiety Jul 8, 2018
- Jul 1, 2018 Entrepreneur Interview - Kaitlynn Fenley - Cultured Guru Jul 1, 2018
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June 2018
- Jun 24, 2018 Crown Chakra Jun 24, 2018
- Jun 17, 2018 Third Eye Chakra Jun 17, 2018
- Jun 10, 2018 Throat Chakra Jun 10, 2018
- Jun 3, 2018 Heart Chakra Jun 3, 2018
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May 2018
- May 28, 2018 Solar Plexus Chakra May 28, 2018
- May 21, 2018 Sacral Chakra May 21, 2018
- May 14, 2018 Root Chakra May 14, 2018
- May 6, 2018 The Glogau Teddy Bear Rescue Fund’s Snuggly Soirée May 6, 2018
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February 2018
- Feb 24, 2018 Golden Milk Tea Feb 24, 2018
- Feb 11, 2018 Essential Oils - May Chang Feb 11, 2018
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January 2018
- Jan 22, 2018 How to Make Detoxifying Charcoal Soap Jan 22, 2018
- Jan 7, 2018 How to Make a Vegan Moisturizing Bar Jan 7, 2018
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December 2017
- Dec 20, 2017 Materia Medica – Calendula officinalis Dec 20, 2017
- Dec 3, 2017 Essential Oils – Eucalyptus Globulus Dec 3, 2017
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November 2017
- Nov 19, 2017 How to Care for a New Tattoo Nov 19, 2017
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October 2017
- Oct 29, 2017 Cold & Flu Herbal Honey Oct 29, 2017
- Oct 15, 2017 Essential Oils - Palmarosa Oct 15, 2017
- Oct 1, 2017 Carrier Oil – Jojoba Oil Oct 1, 2017
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September 2017
- Sep 17, 2017 Materia Medica – Equisetum arvense Sep 17, 2017
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August 2017
- Aug 28, 2017 Carrier Oil – Hemp Seed Oil Aug 28, 2017
- Aug 13, 2017 Book Review: Advanced Aromatherapy - The Science of Essential Oil Therapy Aug 13, 2017
- Aug 1, 2017 Essential Oils – Grapefruit Aug 1, 2017
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July 2017
- Jul 23, 2017 Apple Cider Vinegar Jul 23, 2017
- Jul 16, 2017 Sarvey Wildlife Care Center Jul 16, 2017
- Jul 3, 2017 Carrier Oil - Green Tea Seed Oil Jul 3, 2017
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June 2017
- Jun 25, 2017 Entrepreneur Interview - Tonya Brown - Witch Way Magazine Jun 25, 2017
- Jun 19, 2017 Under the Butt Jun 19, 2017
- Jun 4, 2017 Essential Oils - Myrrh Jun 4, 2017
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May 2017
- May 29, 2017 Memorial Day May 29, 2017
- May 23, 2017 Materia Medica – Urtica dioica May 23, 2017
- May 14, 2017 Sun Care Tips May 14, 2017
- May 9, 2017 Materia Medica – Artemisia vulgaris - L. May 9, 2017
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April 2017
- Apr 24, 2017 Reader Appreciation #2 Apr 24, 2017
- Apr 15, 2017 Name that Post Contest Apr 15, 2017
- Apr 8, 2017 Entrepreneur Interview – Universal Life & Light Apr 8, 2017
- Apr 2, 2017 Anniversary Apr 2, 2017
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March 2017
- Mar 20, 2017 World Water Day – March 22 Mar 20, 2017
- Mar 13, 2017 The Power of Thoughts & Health Mar 13, 2017
- Mar 5, 2017 CAM Practitioner Interview – Jordan Langen Mar 5, 2017
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February 2017
- Feb 27, 2017 CAM Practitioner Interview – Dale Johnson Feb 27, 2017
- Feb 19, 2017 Materia Medica – Melissa officinalis Feb 19, 2017
- Feb 11, 2017 Day Planners Feb 11, 2017
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January 2017
- Jan 29, 2017 Materia Medica - Cannabis sativa L Jan 29, 2017
- Jan 18, 2017 Therapeutic Foods Jan 18, 2017
- Jan 10, 2017 Under the Butt Jan 10, 2017
- Jan 2, 2017 Happy New Year Jan 2, 2017
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December 2016
- Dec 24, 2016 Essential Oils – Cinnamon Dec 24, 2016
- Dec 14, 2016 Making Memories Dec 14, 2016
- Dec 4, 2016 CAM Practitioner Interview – Katrina Johnson (Meditation) Dec 4, 2016
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November 2016
- Nov 29, 2016 Essential Oils - Melissa Nov 29, 2016
- Nov 20, 2016 Carrier Oil - Rosehip Seed Oil Nov 20, 2016
- Nov 12, 2016 Self Love Nov 12, 2016
- Nov 8, 2016 Under the Butt Nov 8, 2016
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October 2016
- Oct 30, 2016 Exercise Motivation Oct 30, 2016
- Oct 25, 2016 Essential Oils – Frankincense Oct 25, 2016
- Oct 16, 2016 Carrier Oil - Avocado Oil Oct 16, 2016
- Oct 10, 2016 Essential Oil Safety Oct 10, 2016
- Oct 3, 2016 Carrier Oil - Sweet Almond Oil Oct 3, 2016
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September 2016
- Sep 26, 2016 Harvest Festivals Sep 26, 2016
- Sep 19, 2016 Essential Oils – Helichrysum Sep 19, 2016
- Sep 11, 2016 Thankful for the Mundane Sep 11, 2016
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August 2016
- Aug 28, 2016 Summer Foot Care Aug 28, 2016
- Aug 23, 2016 Essential Oils - Black Pepper Aug 23, 2016
- Aug 14, 2016 Book Review: The Complete Aromatherapy & Essential Oil Handbook for Everyday Wellness Aug 14, 2016
- Aug 10, 2016 Happiness Is a Choice Aug 10, 2016
- Aug 1, 2016 Under the Butt Aug 1, 2016
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July 2016
- Jul 25, 2016 Resting When Sick Jul 25, 2016
- Jul 17, 2016 Mindful Plant Harvesting Jul 17, 2016
- Jul 10, 2016 Essential Oils - Lime Jul 10, 2016
- Jul 2, 2016 Death Doula Jul 2, 2016
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June 2016
- Jun 27, 2016 Under the Butt (Again) Jun 27, 2016
- Jun 19, 2016 Oatmeal Bath Jun 19, 2016
- Jun 12, 2016 Entrepreneur Interview – The Fairy Apothecary Jun 12, 2016
- Jun 6, 2016 Essential Oils - Ginger Jun 6, 2016
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May 2016
- May 29, 2016 Questions & Answers - Tattoo Aftercare May 29, 2016
- May 22, 2016 Under the Butt May 22, 2016
- May 14, 2016 Essential Oils – Lemon May 14, 2016
- May 7, 2016 Billowy Lavender Clouds May 7, 2016
- May 1, 2016 Book Review: The Aromatherapy Companion – Medicinal Uses, Ayurvedic Healing, Body-Care Blends, Perfume & Scents, Emotional Health & Well-Being May 1, 2016
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April 2016
- Apr 23, 2016 Essential Oils – Sweet Orange Apr 23, 2016
- Apr 16, 2016 Tender Vittles Apr 16, 2016
- Apr 14, 2016 Another Reason to Love Saturday Apr 14, 2016
- Apr 9, 2016 Book Review: The Healing Intelligence of Essential Oils - The Science of Advanced Aromatherapy Apr 9, 2016
- Apr 3, 2016 Anniversary Apr 3, 2016
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March 2016
- Mar 24, 2016 Essential Oils – Chamomile, Roman Mar 24, 2016
- Mar 16, 2016 Essential Oils - Tea Tree Mar 16, 2016
- Mar 10, 2016 Under the Butt Mar 10, 2016
- Mar 2, 2016 Facial Pores Mar 2, 2016
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February 2016
- Feb 25, 2016 Book Review: Home Aromatherapy: A Step-by-Step Guide on Using Essential Oils at Home Feb 25, 2016
- Feb 16, 2016 Garlic Poultice Feb 16, 2016
- Feb 9, 2016 Hot Flashes Feb 9, 2016
- Feb 4, 2016 Essential Oils – Ylang Ylang Feb 4, 2016
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January 2016
- Jan 26, 2016 Perfume Alternative Jan 26, 2016
- Jan 19, 2016 Essential Oils – Peppermint Jan 19, 2016
- Jan 13, 2016 Essential Oils – Lavender Jan 13, 2016
- Jan 6, 2016 Microbead Ban Jan 6, 2016
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December 2015
- Dec 30, 2015 CAM Practitioner Interview – Katrina Johnson Dec 30, 2015
- Dec 24, 2015 Happy Holidays Dec 24, 2015
- Dec 15, 2015 Holiday Stress Dec 15, 2015
- Dec 8, 2015 Toothache Dec 8, 2015
- Dec 2, 2015 An Apple a Day Dec 2, 2015
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November 2015
- Nov 24, 2015 Menstrual Cramps Nov 24, 2015
- Nov 18, 2015 Ingrown Hair Nov 18, 2015
- Nov 11, 2015 Air Freshener Safety Nov 11, 2015
- Nov 4, 2015 CAM Practitioner Interview – Jen George Nov 4, 2015
- Nov 3, 2015 Kitchen Cupboard Underground Subscription Nov 3, 2015
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October 2015
- Oct 27, 2015 Happy Halloween Oct 27, 2015
- Oct 20, 2015 Growing Pains Oct 20, 2015
- Oct 13, 2015 Nosebleeds = Ice, Ice Baby Oct 13, 2015
- Oct 11, 2015 Good News, Bad News, Great News Oct 11, 2015
- Oct 5, 2015 Botanicals 101 Oct 5, 2015
- Oct 1, 2015 Canker Sores Oct 1, 2015
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September 2015
- Sep 27, 2015 Stop Smoking Sep 27, 2015
- Sep 22, 2015 Under the Butt Sep 22, 2015
- Sep 17, 2015 Constipation Sep 17, 2015
- Sep 13, 2015 Anxiety Sep 13, 2015
- Sep 11, 2015 Skin Tags Sep 11, 2015
- Sep 8, 2015 Origin Story Sep 8, 2015
- Sep 3, 2015 Mono Sep 3, 2015
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August 2015
- Aug 30, 2015 Diet Soda Aug 30, 2015
- Aug 28, 2015 Mental Wellness Aug 28, 2015
- Aug 23, 2015 Gout Aug 23, 2015
- Aug 20, 2015 UTI Aug 20, 2015
- Aug 16, 2015 Hair Care - Split Ends Aug 16, 2015
- Aug 14, 2015 Bad Breath Aug 14, 2015
- Aug 10, 2015 Anemia Aug 10, 2015
- Aug 7, 2015 Under the Butt Aug 7, 2015
- Aug 2, 2015 CAM Practitioner Interview - Amanda Pressley Aug 2, 2015
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July 2015
- Jul 31, 2015 Dandelions Jul 31, 2015
- Jul 27, 2015 Gallstones Jul 27, 2015
- Jul 24, 2015 Salmon - It's what's for dinner Jul 24, 2015
- Jul 20, 2015 Dandruff Jul 20, 2015
- Jul 17, 2015 CAM Practitioner Interview – Lloyd Zimmerman Jul 17, 2015
- Jul 13, 2015 No KCU Today Jul 13, 2015
- Jul 10, 2015 Cradle Cap Jul 10, 2015
- Jul 5, 2015 Heartburn Jul 5, 2015
- Jul 4, 2015 4th of July Jul 4, 2015
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June 2015
- Jun 28, 2015 Stretch Marks Jun 28, 2015
- Jun 25, 2015 Allergy Season Jun 25, 2015
- Jun 21, 2015 Down in the Dumps Jun 21, 2015
- Jun 18, 2015 Bee Friendly Jun 18, 2015
- Jun 15, 2015 Funkytown Jun 15, 2015
- Jun 12, 2015 Razor Burn Jun 12, 2015
- Jun 7, 2015 Sore Muscles Jun 7, 2015
- Jun 5, 2015 Acne! Jun 5, 2015
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May 2015
- May 31, 2015 Anorexia May 31, 2015
- May 29, 2015 Under the Weather May 29, 2015
- May 24, 2015 Questions & Answers – Natural Wellness May 24, 2015
- May 21, 2015 Hand, Foot and Mouth Disease May 21, 2015
- May 18, 2015 The Magic of Tea Leaves May 18, 2015
- May 15, 2015 Cool the Burn May 15, 2015
- May 10, 2015 Cooties May 10, 2015
- May 8, 2015 Bug Off! May 8, 2015
- May 3, 2015 How to Be Cool May 3, 2015
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April 2015
- Apr 30, 2015 Medicinal Smell Goods Apr 30, 2015
- Apr 27, 2015 Questions & Answers - Shingles Apr 27, 2015
- Apr 23, 2015 Frogs and Warts Apr 23, 2015
- Apr 20, 2015 Insomnia Apr 20, 2015
- Apr 17, 2015 You Are What You Put on Your Skin Apr 17, 2015
- Apr 12, 2015 That Which Goes Bump in the Night Apr 12, 2015
- Apr 9, 2015 A Headache by Any Other Name Apr 9, 2015
- Apr 5, 2015 Calgon, I Mean, Epsom salts, Take Me away! Apr 5, 2015
- Apr 3, 2015 The Humble Mustard Seed Apr 3, 2015
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